PSPA now offers a free online pampers session for carers.
Hosted by PSPA Volunteer Caroline Woodcock, these relaxing sessions allow you to connect with other carers as well as giving you much needed TLC.
As well as being able to chat with other carers, Caroline will also talk you through, step-by-step, how to give yourself a facial. Products you need for this will be posted out to you in advance.
The sessions are just an hour long in the evening to ensure it is accessible to as many carers as possible.
If you are interested in our PSPA Carers Pamper sessions please email volunteering@pspassociation.org.uk